Occasional Headache

admin  4/13/2022
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In Health
Updated

A sinus headache results from inflammation and pressure within the sinus cavities of the skull.; Inflammation of the lining tissues of the sinuses due to infections, allergies, or other irritants causes fluid secretion that can block drainage from the sinuses, causing the sinus pressure within to increase. It’s like someone’s stabbing your face with an ice pick. That’s why they're also called stabbing headaches. Many people from time to time feel quick jabs or jolts of severe pain around one of.

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Can marijuana give headaches?

Getting a headache after smoking weed is, unfortunately, one of the most commonly reported side effects, but this isn’t true for just smoking. You can get a weed headache from eating edibles, dabbing, vaping, or any other method of ingesting marijuana. This is because most often weed headaches are caused by the body’s reaction to the THC. Some methods like eating and vaping have lower reports of these headaches when consuming, but they do still have a possibility of creating a headache. There are essentially three different times that marijuana can cause headaches.

Occasional headache on right side of head

  1. When initially ingesting
    Headaches that come on strong either during or immediately after smoking can often be avoided by using an alternative method of ingesting. For some, eating will always cause a headache while smoking or vaping is a breeze. For others, it’s the complete opposite

  2. Caused by The effects of THC
    Headaches brought on by the effects can usually be controlled with more careful dosing or choosing a strain with a lower THC content. Some people find CBD to benefit them in their overall ability to tolerate the buzz. If you do suffer from headaches brought on by the effects of cannabis products, then you may want to avoid tinctures and concentrates. This side effect is typically reported most by those who use occasionally.

  3. A headache as the effects wear off
    Headaches that are felt like the effects of a THC product wear off are generally caused by dehydration and lack of nutrition. Almost all users report feeling this sort of a headache at one point or another. When you get high, it's easy to forget things like water intake and eating. When alcohol is mixed with cannabis product consumption, it can exacerbate this problem as alcohol dehydrates your body.

How to avoid aheadache after smoking weed

This list is full of various ways to help you manage headaches caused by consuming marijuana.

  1. Drink plenty of water. Dehydration is the number one cause of pot-induced headaches. Ensuring you are well hydrated before, during, and after partaking should help to alleviate this symptom.

  2. Choose a different method. Since everyone reacts differently to the various methods of ingestion, it is essential to recognize that while your friend may enjoy three or four brownies without issue, you may respond poorly to any amount. Ensure you start your dosing small, and if you feel a negative reaction more than once, it may be best to avoid altogether. Smoking itself can cause headaches, especially in non- smokers.

  3. Begin on a full stomach. This allows your body to more slowly absorb the THC making it easier for your body process.

  4. Know your source. Sometimes commonly used fertilizer can cause terrible headaches. Ingesting a product full of chemicals is never good for anyone.

  5. Choose your strain carefully. Each strain will have its own effects, THC and CBD content. If you are suffering from headaches, then the solution may be as simple as choosing a product from a different strain.

  6. Start with the lowest content possible to gauge the effect. It is always recommended to start small and slowly work your way up. Your body will often react differently the first couple times you try it compared to those who are using consistently. It’s also recommended to use the same dosage three times in a row before adding more.

While a headache after smoking weed can be a huge downer, those headaches are essentially your body's way of alerting you to its need to change something. Listen to it. A headache rarely means that you can’t consume or ingest cannabis, it just means you must be a bit more attentive when partaking.

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10 Most Common Headache Triggers

It’s not just loud music or a tight deadline or even an impending visit from your mother-in-law. With so much going on, it can be hard to avoid headaches, but there are a few common (and unexpected) things you can learn to avoid to prevent pain in the future.

10 / Anxiety

Stress can take a toll on you. Breathe, relax and take a stroll.
Cluster migraine treatment

9 / Glare

Brightness from your computer screen, sunlight or overhead lights can make things painful. Turn it down and try adding a desk lamp.

8 / Noise

It’s not just loud, repetitive sounds. Even lower level on continuous noise can hurt. Calming music and headphones may help.

7 / Eating + Sleeping Patterns

Eat when you’re hungry. Sleep enough (not too much or too little), and don’t sleep in an odd position in a cold room – it can make your muscles spasm.

6 / Medication

Some prescription medications may have the potential to trigger a headache. If you notice an increase, talk to your doctor.

5 / Physical Activity

Take it easy in the gym. Pushing too hard can result in an exertional headache from the swelling of blood vessels in your head, neck and scalp.

4 / Lack of Physical Activity

Even though over-exertion can increase your risk for headaches, staying sedentary doesn't help either. As with most things in life, moderation is key. Talk to your doctor before beginning or revising any exercise regimen.

3 / Posture

Occasional headaches are normal
Your mom was right! Sit up straight to keep blood flowing (and move around when you can if you spend extended periods of time bent over a desk).
Occasional

2 / Hormones

When estrogen levels drop (especially right before your period), you may be more likely to get a headache. Keep track of your cycle and plan when you can.

1 / Food Sensitivities

Food and drink release neurotransmitters, which can cause headaches in some people. Triggers include aspartame, caffeine, chocolate, alcohol, cheese and more.

Occasional Headaches Throughout The Day

“So what should I do?”

Tension Headaches That Won't Go Away

Well, every body is different. But knowing what works for you (and what doesn’t) can help you avoid headaches in the future. Listen to your body. It’s smarter than you think! Experiment and see what works for you.